A screen-readable version of the poster on ‘Novel Knee Strengthening Protocol for Knee Strength and Stability in Dancers: A Pilot Study’ can be downloaded below. Please open this in Microsoft Edge and use Read Aloud. Please get in touch via email if you need the poster in an alternative format.
Watch the exercises used in the exercise protocol below:
Watch the tasks used for the strength and stability testing below:
Thank you for taking the time to read about my research please get in touch if you have any questions.